Think you may have a mental health condition? Don’t go it alone. Seek help.
Here’s how:
Talk to your primary care doctor or specialist about your mental health.
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Your health insurance may cover mental or behavioral health services. Check your plan.
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Your employer may have an Employee Assistance Program (EAP) that offers free counseling sessions. Call your human resources department to find out.
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Checkout this listing of low-cost and/or affordable mental and behavioral health services from Mental Health America of Greater Houston.
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Help is a Phone Call Away:
Call 211
For help with local mental health care services 24/7.
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
Trained crisis workers are available to talk 24/7.
SAMHSA Treatment Referral Helpline
1-877-SAMHSA7 (1-877-726-4727)
General information on mental health and treatment referral, 24/7 .